Why not come along to Ard Ri House hotel and learn about the sport of Triathlon? Tri Lakes have over 100 members from beginners too advanced.

Short talks on:

  • Top 10 training tips
  • Nutrition
  • Swim , Bike, Run
  • Transition stands & turbos

Open to the public

Tea, Coffee and Chat

FRIDAY 7:30 pm, 28 of February 2020