Please join the Tri Lakes gang in having a go at the  5k virtual  run for 5 weeks starting from 1st February.
All you have to do Is Register your interest via email to before 1st February.
Log 1 5k run each week for 5 weeks to be in with a chance to enter a raffle for a prize. Training Plans will
be given out at the start of each week and there will be a dedicated What’s App Group  also.”
Please contact Bernard on 0872343652 for further information.
This is a free event and is open to everyone, so spread the word.”