Welcome to the off-season! Pat yourself on the back for another solid Triathlon season. Tri Lakes Triathlon Club has probably had it’s most successful season to date, and it’s not over yet, Ironman Barcelona is only around the corner, no pressure guys!

However, that doesn’t mean you should throw your bike in the garage and spend three months eating nachos on the couch.

• Our coached swim block will be starting shortly. Details to follow.

• The 5k-ish fun runs with coffee and a sticky bun will return again this winter due to popular demand

• The regular Sunday morning cycles will continue

Thanks must go out to all the coaches for all their time & effort spent getting all of us through the 2018 tri season, it was very much appreciated.
Take care & remember the Knockma Duathlon is only around the corner & up the hill.

Adrian (Training Coordinator)